Start with an Initial Session if you’re a new client. There are lots of fine details to cover and reinforce, and learning and practicing these well will make all the difference in getting positive results.
For best results, we’ll work together via video calls weekly so you can learn new posture exercises, fine-tune your practice, get questions answered and keep you firmly entrenched on the healing path.
If you’re ready to invest in your health to the max, also buy a Package of 10 Supplemental Sessions at a deep discount to give yourself the best opportunity to succeed in achieving pain relief and peak performance.
A Package of 5 Supplemental Sessions and individual Supplemental Sessions are also available. A Single Routine is a budget-friendly option without video call instruction that can be purchased after you’ve had an Initial Session.
Here’s you, climbing the mountain you’ve long eyed on your bucket list. Taking on this challenge is possible and all the easier, thanks to your relentless commitment to your Posture Exercises Method practice.
Powerful and specially designed posture exercises target all the causes of compensation, limitation, functional loss and chronic pain that might affect your body, producing symptoms from neck pain and back pain all the way to knee pain and carpal tunnel syndrome.