Single Routine

Single Routines are for Posture Exercises Method clients who’ve had an Initial Session but want to pursue their Posture Exercises Method healing journey on their own time rather than have Supplemental Sessions, involving one-on-one sessions with Brian Rossiter by video chat.

A Single Routine includes a Posture Exercises Method routine, featuring images and written descriptions. It may include a posture and joint-alignment assessment based on your photographs.

This option is for self-starters, those on tight budgets or those with busy schedules. Supplemental Sessions, featuring one-on-one verbal communication on exercise nuances and form suggestions as the client is taken through exercise routines, offer the best results, however.